During this time of the year, we are bombarded with positive messages of the season: warmth, joy, family, and the importance of gratitude. It is a common tradition for family members and friends to sit around the table and take turns naming people, things, and events for which they are thankful. However, when you look […]
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How to Help Your Child Adjust to Preschool
Entering preschool can be one of the most frightening transitions for children. And let’s face it, parents sometimes have a hard time, as well. This might be the first time we let our children out of our care and entrust their safety and well-being to a complete stranger. However, as scary as it can be […]
The Stressful Fall Season: Tips to help you cope
The leaves are changing colors and falling to the ground. The temperature is dropping, and the days are becoming shorter. School is in full swing, and the holidays are just around the corner. With all of the changes happening during the fall, the urge to stay inside and prepare for an impromptu hibernation session becomes […]
Fears of Trick or Treating: Help your child overcome
Halloween is undoubtedly the spookiest time of the year. Witches, monsters, ghosts, and goblins are plastered throughout the town, in yards and on houses. People flock to the local theater to watch some of the most famous and chilling horror movies. For most children, the highlight of every Halloween night is trick or treating. What’s […]
Time Management Strategies for College Students
When you leave for college, you will most likely leave behind the very rigid structure of your high school life. You were likely involved in more activities than you had reasonable time for just to get into college. With so many activities, your daily schedule was likely filled to the point that you didn’t even […]
Effective Communication Tips for Improving Relationships
Disagreements are bound to happen. Whether they be with a parent, co-worker, or friend, an argument is sure to sour any mood, especially one with a spouse. Disagreements can let others know where you stand on certain issues, and they are perfectly healthy to have. However, the problem arises when you and your partner lack […]