I believe meaningful change begins with feeling heard, understood, and accepted. With a background in counseling, ministry, education, and the arts, I bring a compassionate and holistic perspective to therapy. I work with adolescents and adults navigating anxiety, depression, trauma, grief and loss, relationship challenges, ADHD, stress, and major life transitions. I also provide individual and couples counseling.
My approach is client-centered and trauma-informed, drawing from evidence-based practices including EMDR-informed approaches, cognitive behavioral therapy, and solution-focused therapy. I tailor treatment to each person’s unique story, strengths, and goals, creating a space where clients can feel safe, gain insight, build practical coping skills, and move forward with greater confidence and hope.
As a Christian counselor, I can also integrate faith into therapy when desired. I view it as a privilege to walk alongside clients through difficult seasons and help them discover their strengths, experience healing, and move toward the life they want to live.
Amy practices at our Bloomington location.
