Healing from disappointment, trauma, and fear requires the right mix of privacy, safety, nurturing, education, and therapy—tailored to your unique journey. As a Licensed Clinical Professional Counselor, I have spent over a decade helping individuals and families navigate emotional, mental, and physical trauma. My passion for learning fuels my commitment to psychoeducation as a foundation for growth. My specialities and training include Cognitive & Behavioral Therapy (Neurodiverse Populations), Acceptance & Commitment Therapy, Emotionally Focused Therapy (Certified in EFT for Couples), Grief journey work, Personality Disorders (Certified Treatment Provider and assessment) and Dialectical Behavioral Therapy.
Therapy is like cooking—just as balanced ingredients nourish the body, mental well-being is key to a fulfilling life. We all have the components for joy and resilience, but past experiences can disrupt that balance. My role is to help you identify, refine, and blend these elements for lasting wellness. Whether you’re seeking support as an individual, couple, or family, I offer a safe, cozy and supportive space to heal, grow, and rediscover the life you deserve.
Joy practices at our Champaign location.