With more than 25 years of experience as a Licensed Clinical Professional Counselor in Illinois, I enjoy working with individuals of all ages, as well as couples and families. My holistic approach draws from mindfulness, Twelve Step principles, and expressive therapies to help clients navigate anxiety, depression, grief, trauma, and relationship challenges. I’m also more than happy to also offer Christian counseling for clients who request a faith-based approach.
I believe therapy should be a safe place to move beyond shame, blame, anger, and painful patterns toward greater understanding, acceptance, and accountability. I help clients develop healthier ways to manage difficult emotions, communicate with confidence and respect, and make choices that support lasting healing and positive change.
With a background in the fine arts, I especially enjoy incorporating music, art, and movement for clients who may find traditional talk therapy challenging. My goal is to meet each person where they are and provide compassionate support as they move toward healthier relationships, greater self-awareness, and a more fulfilling life.
Karen practices at our Champaign location. She is also licensed to practice telehealth in the state of Florida. About Florida telehealth
