I’m a Licensed Clinical Social Worker. I have obtained a Master’s degree in Social Work from the University of Illinois at Urbana-Champaign. I’m experienced in addressing various mental health concerns, including depression, anxiety, OCD, trauma/PTSD, life transition/stressors, relational problems, and self-esteem issues. I have experience working with individuals from various mental health treatment settings such as outpatient therapy office, inpatient psychiatric hospital, and residential treatment center.
I believe effective therapy relies on genuine therapeutic relationships built on collaboration and trust. I strive to create an affirming environment where clients can safely explore their inner worlds, heal past wounds, and grow as a person. I thoroughly enjoy supporting clients in processing their emotions and experiences to foster a deeper understanding of themselves and assisting in creating coping strategies and action plans that help them navigate challenging situations.
I draw techniques from modalities such as Dialectical Behavioral Therapy, Cognitive Behavior Therapy, and Acceptance and Commitment Therapy. I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR). I utilize appropriate approaches that are tailored to the individual’s specific needs and circumstances. We will work together to establish and achieve your therapy goals.
Mina practices at our Oak Brook location.