Hello! I am a recent graduate of the University of Illinois where I obtained my Master’s Degree in Social Work. I have worked in the Champaign area for over 6+ years as a mental health technician, service coordinator and family specialist.
My working population includes children, youth, and adults from various backgrounds and cultures. I have the most experience in working through trauma, anxiety, depression, attachment styles, self-compassion, and parent-child attachment.
I utilize modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I also like to encompass the importance of mind-body connection and utilize a strengths-based approach.
My goals as a therapist include respecting and embracing client’s cultures, creating a safe space, and simply having meaningful conversations. Overall, I hope to ensure that my clients are heard, seen, and celebrated.
Taylor practices at our Champaign and Monticello locations.