Though you may think that going to couples therapy is one more step down the staircase of a failed relationship, this myth simply isn’t true. Even if therapy cannot save relationships and restore marriages every time, there are still productive outcomes of professional couples counseling that can benefit any struggling relationship. Here are just a [...]

Mental illness and struggles of mental health can impact anyone, even people you know personally. Depression, in particular, is unfortunately common across people of all ages, and can develop at any point in life. Learning how to help a loved one with depression is key to allowing them to manage their mental health, and can [...]

It’s not an uncommon occurrence for a teenager to need some counseling. After all, teen years are turbulent and come with huge physical and mental challenges. Just about 10% of American children between the ages of 3 and 17 saw a mental health counselor in 2016. But contrary to popular belief, teens don’t always fall [...]

You’ve heard of marriage counseling, but what about premarital counseling? According to experts, such as BYU psychology professor Scott Braithwaite, some studies focusing on premarital counseling have shown that the practice can decrease the likelihood of divorce by as much as 50%. Here are some scenarios in which you may want to consider attending couples [...]