The cold and bleak winter months are behind us, and the sun has peeked out from behind the clouds. The summer days are longer, and the temperature is warmer. It is the perfect time to go outside and enjoy everything that the summer months have to offer. One of the many benefits of the summer […]
Blog
Play Therapy and Its Benefits for Children
Children are often known to have a way with words and can say some of the most imaginative things. Some children, however, are not able to express themselves through the use of words. What can we do when a child struggles with putting their thoughts and feelings into words or is entirely non-verbal? What can […]
Postpartum Depression: What is it, and how do I get help?
Having a baby is often one of the happiest moments in a woman’s life. You have waited nine months to see your new baby. You have planned every detail, documented every step of the pregnancy, and have celebrated the impending arrival of the baby with friends and family. You have finally given birth, and the […]
Coping with the Loss of a Parent
Parents, whether biological or adoptive, have always been there for us when we needed them most. They have taken care of us when we were sick, celebrated our achievements, and have helped us get back up after a defeat. No matter how old we get, we still lean on our parents and hold them in […]
Choosing the Right Therapist in Three Steps
There is no doubt that your mental health should be treated just as importantly as your physical health. In many cases, the two go hand-in-hand. Just as you would take the time to carefully research doctors and surgeons before a medical appointment or operation, it is also important for you to take the time to […]
Christian Counseling: Should you try it?
The Christian life is a life that focuses on holy Scripture and prayer. Christians rely on their faith in God to guide their daily lives. But when it comes to mental health issues, many Christians reject therapy as a path toward healing. Even though Christian counseling has been on the rise recently, many Christians still […]